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Walking High Kicks / Soldier March

Walking High Kicks / Soldier March
Equipment required
Primary muscle group(s)
Muscle Groups
  1. Begin by standing tall with your feet placed shoulder-width apart.
  2. Maintain this posture as you raise your right knee as high as you can and step forward. Try not to round your lower back.
  3. Repeat with the left leg and continue to alternate legs as you walk.
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Related exercises to discover

Walking high kicks / soldier march is a gym work out exercise that targets abs and glutes & hip flexors and also involves calves and hamstrings and lower back. Refer to the illustration and instructions above for how to perform this exercise correctly. Swiss / exercise ball reverse crunches, side lateral leg / hip swings and jumping jacks / star jumps are related exercise that target the same muscle groups as walking high kicks / soldier march. Visit our directory for more exercises.
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Our exercise illustrations represent original artwork registered with and protected by the U.S. Copyright Office. Unauthorized use violators will be prosecuted. More details.
Browse workout programs
Clear action plan to reach your fitness goals: choose your plan, follow visual workouts, track your progress.
Shop Yoga Cards by WorkoutLabs
Exercise with confidence using our simple, visual and hight quality fitness products you can take anywhere.
Personal Training Software from WorkoutLabs
Personal trainer? Try Train - our beautifully simple training platform you and your clients will love.
Shop workout supplements from Legion
Get results faster with supplements that work from Legion Athletics - the only brand we use and trust.
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