Walking High Kicks / Soldier March
- Begin by standing tall with your feet placed shoulder-width apart.
- Maintain this posture as you raise your right knee as high as you can and step forward. Try not to round your lower back.
- Repeat with the left leg and continue to alternate legs as you walk.
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Related exercises to discover
Walking high kicks / soldier march is a gym work out exercise that targets abs and glutes & hip flexors and also involves calves and hamstrings and lower back. Refer to the illustration and instructions above for how to perform this exercise correctly. Stability / swiss / exercise ball crunches, burpees / squat thrusts and swiss ball plank are related exercise that target the same muscle groups as walking high kicks / soldier march. Visit our directory for more exercises.
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Clear action plan to reach your fitness goals: choose your plan, follow visual workouts, track your progress.
Exercise with confidence using our simple, visual and hight quality fitness products you can take anywhere.
Personal trainer? Try Train - our beautifully simple training platform you and your clients will love.
Get results faster with supplements that work from Legion Athletics - the only brand we use and trust.
