Walking High Kicks / Soldier March
- Begin by standing tall with your feet placed shoulder-width apart.
- Maintain this posture as you raise your right knee as high as you can and step forward. Try not to round your lower back.
- Repeat with the left leg and continue to alternate legs as you walk.
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Related exercises to discover
Walking high kicks / soldier march is a at-home work out exercise that targets abs and glutes & hip flexors and also involves calves and hamstrings and lower back. Refer to the illustration diagram and instructions above for how to perform this exercise correctly. Modified plank shoulder taps / planks, plank knee to elbow and water bottle squat clean and presses are related exercise that target the same muscle groups as walking high kicks / soldier march. Visit our free illustrated exercise directory for more exercises to try in your workouts.
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Join thousands of Fit members reaching their fitness goals with simple easy-to-follow timed workouts at the gym and at home. Get started free today!
Exercise with confidence using our simple, visual and hight quality fitness products you can take anywhere.