Cardio – Recumbent Bike
No specific instructions for this exercise.
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Related exercises to discover
Cardio – recumbent bike is a gym work out exercise that targets quadriceps and also involves calves and glutes & hip flexors and hamstrings. Refer to the illustration diagram and instructions above for how to perform this exercise correctly. Standing quadricep stretch, butt kicks and dumbbell squats are related exercise that target the same muscle groups as cardio – recumbent bike. Visit our free illustrated exercise directory for more exercises to try in your workouts.
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Join thousands of Fit members reaching their fitness goals with simple easy-to-follow timed workouts at the gym and at home. Get started free today!
Exercise with confidence using our simple, visual and hight quality fitness products you can take anywhere.