Cardio – Running / Jogging / Treadmill
No specific instructions for this exercise.
Related exercises to discover
Cardio – running / jogging / treadmill is a gym work out exercise that targets quadriceps and also involves glutes & hip flexors and hamstrings. Refer to the illustration and instructions above for how to perform this exercise correctly. Toe taps, bosu ball static balance and trx suspension straps squats are related exercise that target the same muscle groups as cardio – running / jogging / treadmill. Visit our directory for more exercises.
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