Cardio – Elliptical Machine
No specific instructions for this exercise.
Related exercises to discover
Cardio – elliptical machine is a gym work out exercise that targets quadriceps and also involves calves and glutes & hip flexors and hamstrings. Refer to the illustration and instructions above for how to perform this exercise correctly. Cable squat rows / row squats, dumbbell side lunges / lateral lunges and wall angles are related exercise that target the same muscle groups as cardio – elliptical machine. Visit our directory for more exercises.
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