Cardio – Elliptical Machine
No specific instructions for this exercise.
Related exercises to discover
Cardio – elliptical machine is a gym work out exercise that targets quadriceps and also involves calves and glutes & hip flexors and hamstrings. Refer to the illustration and instructions above for how to perform this exercise correctly. Sled push, overhead dumbbell squats and dumbbell chops are related exercise that target the same muscle groups as cardio – elliptical machine. Visit our directory for more exercises.
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