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Not only the GOAT in the realm of soccer, but also one of the fittest there is! Now, you can train just like CR7 himself.

Full gym
Single workout
Get toned, Increase endurance
25 minute workout

Are you ready to train like one of the world’s greatest athletes? This workout will certainly push you to that level! Keep at this style of training with the mindset of reaching the total crafted physique and performance boost of CR7 himself!

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Instructions

Complete the full-body functional circuit using a explosive mindset! Aim to slowly descend into each rep as you explosively drive the resistance away or up with force! Every exercise will challenge different muscles groups, so be sure to take time on the full-body warm up to start. Take 10 minutes to cool-down after this workout, and remain fully hydrated throughout!

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