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Workout builder app with visual guided plans
Build your own workout in seconds or follow ready-made home and gym plans with visual exercise demos, built-in timers and printable guides.
Start fast with ready-made workout plans
Choose from hundreds of visual home and gym workouts by goal, level, equipment and time. Open a plan, follow the steps and let Fit guide you through it. 💪
SEE INCLUDED WORKOUTS
Know what exercises to do and how to do them correctly
Follow clear animated exercise demos, step-by-step instructions, muscle diagrams and built-in timers. View your workout on any device or download it as a printable guide.
Build workouts in seconds, then schedule them
Create your own routines, set reps, timers and rest periods, then save them to your training calendar. Move workouts around anytime when your week changes.
Questions? Ask a real trainer
Need help choosing a workout, swapping an exercise or staying consistent? Trainer chat support is included so you can get quick guidance when you need it.
Bonus: a simple Nutrition Guide included
Get practical balanced-eating basics and sample meal ideas with your Fit membership. Use it alongside your workouts to stay on track.
START MY TRIALHear from real Fit members:
“I was trying to get back into the gym after 11 years. I didn't want to look stupid or waste my time doing exercises without a plan. WorkoutLabs Fit gave me a step-by-step plan and their staff was helpful and supportive. Now, I have the confidence to workout in ways that I would never have tried without their guidance.”
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“I like the variety of these workouts. It keeps me motivated. The directions and illustrations are amazing. I had back surgery in August and this program has really helped me feel stronger each week.”
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“I love having a direction and being able to target my workouts without the expense of a private trainer. This app is the perfect combo.”
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Is WorkoutLabs Fit a workout builder app?
Yes! Fit lets you build custom workouts in seconds. Choose exercises, set reps, durations and rest times, then save your workout to your training calendar.
Can I follow ready-made workout plans?
Absolutely. Fit includes hundreds of ready-made visual workout plans for home and gym training. Choose a plan by goal, level, equipment or time and follow along step by step.
Does Fit show how to do each exercise?
Yes. Each workout includes clear exercise demos, step-by-step instructions, muscle diagrams and built-in timers so you know exactly what to do next.
Can I use Fit for home and gym workouts?
Yes. Fit works for home workouts, gym workouts, bodyweight training, dumbbells, machines, yoga, mobility and more. You can build your own routine or start with a guided plan.
How much does Fit cost? Can I try it first?
Fit is $9.95/month, $99.95/year or $150 once for lifetime access. You can start with a free 7-day unlimited trial. A card is required to start, but there is no charge today: sign up.
Can I cancel or get help if I need it?
Yep. You can cancel your subscription right from your account any time. If you need help choosing a plan, building a workout or adjusting exercises, you can reach us via chat from your account.
Join thousands of Fit members worldwide!
4.7
average from 1,044 reviews
Best fitness app I've ever used
Multiple workouts for all age groups, very clear written instructions for each exercise, printable, and I can use my computer, phone or iPad. Very user friendly, and the team is easily reachable within the app. One happy customer.
Fuggitaboutit
Best workout app out there!
I started using WorkoutLabs about 2 years ago before they had the app and loved it then, but I REALLY love it now. It's easy to follow, and I forget to take rests so it's nice to have the countdown built in. Please keep adding more programs.
melody424
Love this app
I love all the different workouts and plans. Love that there is a timer for the workouts and you can adjust as you go. Also love that I can listen to my music and still use the app.
NicBer524
Great graphics!
The graphics are very clear and show the proper form. It'll pace you through the exercises and has built-in rest periods. You can also build custom workouts in addition to the pre-done ones, which are terrific.
CrabKat
PERFECT
I've been looking for an app like this! I'm new to working out. It doesn't only provide full workouts, but also instructions on how to properly do each move. I've lost 5 pounds and 4 inches in the 3 weeks I've used it.
Agiannelli13
So easy to use
Went through the trial and loved the program so much I subscribed. The calendar is user-friendly and running my workout from my phone is perfect. One less thing in my gym bag. Great for travel too, and customer service has been great.
Vespavroom
Best fitness app ever
I stumbled on this app after saving a few of their PDF workouts on Pinterest. I love that I can pick a program, see it in a calendar view and check off each day. No worrying about counting the seconds of each exercise. I LOVE IT.
Mamanecey
A trainer without the cost
Decided to release my trainer in 2022 and this app has helped me stay motivated and takes the guess work out of strength workouts. I'm loving it!
Brandy Wilson Fussell
Best workout app
I love, love, love this app. It definitely helps me stay on track with my workouts, and it doesn't interfere with Apple Music playing in the background. So many great things about it.
Diane Green
Love this app!
I feel like my workouts are so much more organized and purposeful now!
MamaSchoolNurseWife
Great app
I've been using this app for about two weeks now and I absolutely love it. It's helping me get back to working out.
Katelynn80
Most efficient app, less reading
This app got me to my results the quickest, most efficient way. I've referred it to multiple people. It lets me change my workouts up and gives full control. I've been with it 2-3 years, and the makers even check in with you. Highly recommend.
Sandrezzzy
Perfect balance
Tried several apps in the past and most are boring, too easy, need ridiculous amounts of equipment, or just don't function. This one is a good balance of variety, reliability and functionality. Coming back after an injury and it keeps a solid pace. Highly recommend.
TG729
Love it!
I've never written a review for an app but I'm in love. The fact that I can create my own routines with exercises from the website is genius, and I love the Pinterest aspect. As a developer myself, I'm looking forward to the next phase.
Mi'esha
Great for a home gym
I do the Habitat workouts after my runs and Engage as my strength regimen. Both can easily be done at home with minimal equipment. The folks at WorkoutLabs are easy to reach and always help me out if I need modifications.
sassyginger218
Love love love!
The perfect answer to what always held me back: what do I do and how? The plan is geared to what I specifically want to achieve, and the diagrams are great. As a former college athlete I always had a coach, so doing it on my own was hard. Thank god for this app.
Arlene Edwards Cash
Easy way to get a good workout
I love that you can filter workouts that use body weight vs weights and gym equipment. Even within a workout you can quickly swap a specific move (jump squats for lunges). I did the monthly membership then bought the app outright because I use it all the time. So easy and not intimidating.
BusyAsCanBri
Crucial part of my workout
Great way to create custom workouts or follow a pre-built plan. Tech help is super responsive and helpful. I purchased an unlimited subscription, I'm such a fan!
Sassylassy1
So helpful
Since ending personal training due to costs I was lost without a plan. I appreciate the premade plans for that reason. This is helping me make the gym a habit again because I can go in with a plan. The directions are helpful too.
Fit_Mom47
User friendly
I'm bad at putting together workouts, and this is nice because I just show up to the gym and don't need to think about it.
Regan Ouellette