Skipping / Jump Rope
Make sure the jump rope is the right length and get skipping! Did you know that I’m terrified of skipping ropes? They always make me jump…
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Related exercises to discover
Skipping / jump rope is a gym work out exercise that targets . Refer to the illustration diagram and instructions above for how to perform this exercise correctly. are related exercise that target the same muscle groups as skipping / jump rope. Visit our free illustrated exercise directory for more exercises to try in your workouts.
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Join thousands of Fit members reaching their fitness goals with simple easy-to-follow timed workouts at the gym and at home. Get started free today!
Exercise with confidence using our simple, visual and hight quality fitness products you can take anywhere.