Playground - Monkey Bars
How to Do Playground - Monkey Bars
With dry hands, swing from one bar to the next. Remember 2 very important things here:
The floor is lava and you are the next Ninja Warrior!
Related Key Muscle Groups Exercises
Playground - Monkey Bars Exercise Details
Muscles worked
Playground - Monkey Bars targets . Use the illustration and step-by-step instructions above to learn the movement pattern and practice proper form.
Equipment needed
This is a gym exercise. Equipment required: .
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