Workout builder app with visual guided plans
Create custom workouts in seconds or follow ready-made home and gym plans with visual exercise demos, built-in timers and progress tracking.
Start fast with ready-made workout plans
Choose from hundreds of visual home and gym workouts by goal, level, equipment and time. Open a plan, follow the steps and let Fit guide you through it. 💪
SEE INCLUDED WORKOUTS
Know exactly how each exercise works
Follow clear exercise demos, step-by-step instructions, muscle diagrams and built-in timers. View your workout on any device or download it as a printable guide.
Build workouts in seconds, then schedule them
Create your own routines, set reps, timers and rest periods, then save them to your training calendar. Move workouts around anytime when your week changes.
Questions? Ask a real trainer
Need help choosing a workout, swapping an exercise or staying consistent? Trainer chat support is included so you can get quick guidance when you need it.
Bonus: a simple Nutrition Guide included
Get practical balanced-eating basics and sample meal ideas with your Fit membership. Use it alongside your workouts to stay on track.
START MY TRIALHear from real Fit members:
“I was trying to get back into the gym after 11 years. I didn't want to look stupid or waste my time doing exercises without a plan. WorkoutLabs Fit gave me a step-by-step plan and their staff was helpful and supportive. Now, I have the confidence to workout in ways that I would never have tried without their guidance.”
“I like the variety of these workouts. It keeps me motivated. The directions and illustrations are amazing. I had back surgery in August and this program has really helped me feel stronger each week.”
“I love having a direction and being able to target my workouts without the expense of a private trainer. This app is the perfect combo.”
“I have been using for about 6 weeks now and I absolutely love it! I canceled my personal trainer because this is a personal trainer in your pocket and I can customize the workouts to my needs!”
“Workout Labs gets nothing less than 5 stars from me. Trainers have been extremely helpful and attentive, and I absolutely love the workouts. I am about to dive into the Four Week Intensive Slim Down workout for the second month in a row. I love the variety of the moves and the fact that they are very challenging. The diagrams and instructions never leave you wondering how to perform the exercises. Excellent program!”
“I have been doing the Home Advantage workouts after my runs during the week and Engage as my strength training regimen. I really like both workouts and they can easily be done at home with minimal equipment (although I have built up a nice home gym). The folks at WorkoutLabs are easy to get a hold of and always help me out if I need to make any modifications.”
“I went through the trial and loved the program so much, I subscribed. The calendar is very user-friendly and the interface with my phone is perfect. I can run my workout from my phone. One less thing to take in my gym bag. I also like that they have a variety of workouts that I can also take when I travel for work and have to workout in my hotel room. Lastly, I appreciate the check in by customer service. They have been great.”
“I'm a 48 year old woman that took 2 years off from the gym and had the sad realization, that things deteriorate quickly without the gym! I went a few times but felt out of place and didn't have a plan. I had seen some of the WorkoutLabs training ideas on Pinterest and wanted to see if there were any other ideas on their website. I signed up for an annual membership and it's the best and most affordable "trainer" I could have! I started with a beginner program to get back into the habit. I've moved up to an intermediate plan and I feel stronger every week. I love that there is a ready made plan and all I have to do is log-in and start my workout. The workouts are very manageable, time efficient and most important - the workouts WORK! Also, the messaging feature is great. Any time I have a question or need a recommendation, I get a very quick response. If you are looking for help finding a workout plan, try WorkoutLabs!”
“The WorkoutLabs Fit platform is one of the best online exercise websites I have ever used and I have tried many of them. The calendar is easy to use and easy to add workouts to each day. There are so many workouts available that I will never get bored at the gym again. The website has excellent multi-week programs, I'm doing one right now. Plus I can find even more on Pinterest to fill up my calendar. Every day it's something different. It's the best!!!!!”
“Fit is the best gym/workout platform I have found. It caters to busy working lifestyles that you can fit your workouts around. Having both gym exercises and at home workouts is invaluable and means I can keep up with my fitness wherever I am. The diagrams and PDF are also brilliant and mean you don't have to be an expert to work out. LOVE IT!”
