Boost engagement with visual, age-appropriate workouts
Children and teens stay motivated when workouts are visual, interactive and easy to follow. Train’s illustrated exercises and interactive workouts help young patients confidently continue their rehab at home — with full clinician oversight.
Give families clear guidance, reinforce consistency between sessions and keep young patients progressing with structured, trackable plans.
Simple, clear and engaging - by design
Designed for pediatric care — simple enough for kids to follow, robust enough for clinicians to track.
Keep kids engaged
with visual, interactive exercise plans that feel simple, motivating, and easy to follow
Save staff time on plan updates
duplicate a plan, adjust intensity or cues, and assign in minutes as kids progress
Align your whole care team
collaborate across clinicians with shared programs, consistent standards, and easy handoffs
Support families between visits
message parents and patients for guidance, reminders, and quick follow-up when needed
Track adherence and tolerance
monitor completion plus patient- or clinician-entered notes to guide safe progression
Get help fast
reach our team via live chat for onboarding, setup, and day-to-day questions
Hear from your peers
Trusted by top pediatric cardiac rehab teams nationwide
"With Train, we're able to build safe effective exercise routines for our patients. It's been a great tool and a great resource for us. It's super user friendly.
Train has made a significant impact with our practice and our program. I 100% would recommend Train for any hospital."
Tracy Curran, PhDLead Exercise Physiologist & Senior Cardiac Fitness Program Development Manager, Boston Children’s Hospital
"Train has helped me fully prepare patients to exercise on their own. The graphics are very easy to understand!
Train is going to improve patient's adherence with the program and it has really improved the Cardiac Rehab Program overall. I absolutely recommend Train."
Alison Britzky, MSCardiac Exercise Physiologist, Cook Children’s Heart Center
"Train has been a fantastic addition to our pediatric CR program! We can now easily print personalized workouts for patients to use throughout the program, not just at graduation.
Patients really enjoy scanning the QR codes and have the animations guide them through the workout. It’s made the whole process smoother and more engaging for everyone."
Our Medical Experts & Advisors help us shape trusted, evidence-based fitness solutions.
Cate Collings, MD, MS
Cardiologist, Executive Health Coach, American College of Lifestyle Medicine Former President
Tracy Curran, Ph.D
Lead EP & Senior Cardiac Fitness Program Development Manager, Boston Children's Hospital
Katherine Hansen, MD
Pediatric Cardiologist, Director of Exercise and Sports Cardiology at Children's Health
Molly Wainstock, M.S.
Cardiac Rehab Program Manager, Providence Saint John’s Health Center
Malloree Rice, M.S.
Clinical Exercise Physiologist (Cardiac Rehab), UC Health; Adjunct Professor, Xavier University
Gil Spitz
Clinical Exercise Physiologist, CHI St. Luke's Health - Baylor St. Luke's Medical Center
Frequently Asked Questions
What is Train and how does it help pediatric cardiac fitness programs?
WorkoutLabs Train is an exercise prescription and patient engagement platform that helps pediatric cardiac teams create and remember clear, age-appropriate programs. You can build, customize, and share step-by-step exercise plans, support families at home, and track engagement – all in one place.
Can we see Train before deciding?
Yes. Pediatric programs start by submitting an inquiry, then we’ll schedule a quick walkthrough and, if it’s a fit, set your team up with a trial account. Click Request a demo to get in touch.
Is Train suitable for pediatric cardiac patients?
Absolutely. Train supports individualized exercise prescription and is used in pediatric cardiac rehab and fitness programs at leading children’s hospitals. Teams use Train to deliver clear, visual routines that children understand and families can confidently support.
Can families access workouts at home?
Yes. There are two ways families can access prescribed workouts at home. You can provide clear PDF handouts that include a QR code linking to an interactive version of the routine – no login required. Or you can set up patient accounts so children and parents can log in to view assigned workouts, track completion, and monitor progress between visits.
How does Train handle patient data and privacy?
Train is designed with healthcare privacy standards in mind. Patient data is protected with secure encryption in transit and access controls to keep information confidential. If your team has specific IT or security requirements, we’re happy to review them with you.
Can Train support remote or hybrid care?
Yes. Train supports in-clinic, hybrid, and at-home delivery. Share programs digitally or via PDFs, track engagement between visits, and help maintain continuity of care when families can’t attend every supervised session.
Do families need special equipment or devices?
No. Workouts can be viewed on a phone, tablet, or computer, or delivered as clear PDF handouts. You can tailor routines for home, school, or clinic with whatever equipment is available.
What if we need to add more team members?
No problem. Train is built for teams. You can add staff and adjust your setup as your program grows, keeping plans and workflows consistent across clinicians.
How does pricing work for pediatric programs?
Clinical pricing is tailored to your team size and care setting. After a quick conversation, we’ll provide a clear quote and recommend the best setup for your program.
I still have questions. How can I get more info?
Reach out any time via chat or email. We’re happy to answer questions, walk you through workflows, or help your team evaluate fit.
Ready to strengthen your Pediatric Cardiac Fitness program?
Discover how Train helps your team create engaging, age-appropriate programs and support families beyond the clinic.
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