A library of clinician-built exercise programs, ready to use
Choose from structured, clinician-built exercise programs aligned with AACVPR and ACSM guidelines – ready to use as-is or personalize for individual patients in minutes.
Build superior personalized workouts in half the time
Create, personalize and assign protocols in minutes without rebuilding plans for every patient. Train reduces repetitive work while keeping care consistent across providers and sites.
Designed for in-clinic, at-home and virtual care delivery
Deliver interactive or printable exercise programs across in-clinic, at-home and virtual care, supporting patients who can’t always attend on-site sessions.
A shared system your entire team can trust and reuse
Standardize how exercise is delivered across your program with a shared system your entire team can access, reuse and build on over time.
Built for how exercise is actually prescribed
A simple, beautifully designed interface makes prescribing and following exercise plans easy—improving adherence, reducing confusion and enhancing care.
Enhance patient engagement
with clear, visual, interactive exercise plans patients can access on any device
Save admin hours every week
by duplicating, customizing and assigning personalized plans in minutes
Manage your entire team effortlessly
using shared programs, role-based access and streamlined collaboration
Securely communicate with patients
using integrated messaging for timely support and follow-up
Track patient adherence with ease
using built-in progress tracking and accountability tools
Get help when you need it
with responsive human chat support
What clinicians say about using Train
Real feedback from clinicians who use Train to deliver clearer, more consistent exercise programs across clinical care settings.
"With Train, we're able to build safe effective exercise routines for our patients. It's been a great tool and a great resource for us. It's super user friendly.
Train has made a significant impact with our practice and our program. I 100% would recommend Train for any hospital."
Tracy Curran, PhDLead Exercise Physiologist & Senior Cardiac Fitness Program Development Manager, Boston Children’s Hospital
"Train has helped me fully prepare patients to exercise on their own. The graphics are very easy to understand!
Train is going to improve patient's adherence with the program and it has really improved the Cardiac Rehab Program overall. I absolutely recommend Train."
Alison Britzky, MSCardiac Exercise Physiologist, Cook Children’s Heart Center
"Train has been a fantastic addition to our pediatric CR program! We can now easily print personalized workouts for patients to use throughout the program, not just at graduation.
Patients really enjoy scanning the QR codes and have the animations guide them through the workout. It’s made the whole process smoother and more engaging for everyone."
Our Medical Experts & Advisors help us shape trusted, evidence-based fitness solutions.
Cate Collings, MD, MS
Cardiologist, Executive Health Coach, American College of Lifestyle Medicine Former President
Tracy Curran, Ph.D
Lead EP & Senior Cardiac Fitness Program Development Manager, Boston Children's Hospital
Katherine Hansen, MD
Pediatric Cardiologist, Director of Exercise and Sports Cardiology at Children's Health
Molly Wainstock, M.S.
Cardiac Rehab Program Manager, Providence Saint John’s Health Center
Malloree Rice, M.S.
Clinical Exercise Physiologist (Cardiac Rehab), UC Health; Adjunct Professor, Xavier University
Gil Spitz
Clinical Exercise Physiologist, CHI St. Luke's Health - Baylor St. Luke's Medical Center
Frequently Asked Questions
What is WorkoutLabs Train?
WorkoutLabs Train is a clinical exercise prescription platform that helps healthcare teams create, deliver, and manage clear, patient-friendly exercise programs. It replaces scattered PDFs and one-off handouts with a single, structured system designed for real clinical workflows.
How do clinicians get started with Train?
Healthcare teams begin by submitting a short inquiry. From there, we connect to understand your care setting and goals, then schedule a demo or set up a trial account tailored to your program.
What types of care settings use Train?
Train is used across a wide range of clinical settings, including cardiac rehab, pediatrics, oncology, orthopedics, pulmonary rehab, and general outpatient care. The platform is flexible enough to support in-clinic, at-home, virtual, and hybrid delivery models.
Does Train include pre-built clinical exercise programs?
Yes. Train includes a growing library of clinician-built, evidence-informed exercise programs that teams can use as-is or quickly personalize. Programs are designed to be clear, consistent, and easy for patients to follow.
How does Train support patient understanding and adherence?
Train turns exercise prescriptions into visual, step-by-step programs patients can confidently follow. Programs can be delivered digitally or as printable PDFs, helping improve understanding, confidence, and adherence beyond supervised sessions.
Can clinicians track patient progress?
Yes. Clinicians can monitor exercise completion and engagement, as well as record relevant clinical or patient-reported metrics. Data can be entered by clinicians or patients, supporting informed decision-making without requiring connected devices.
How does Train handle patient data and privacy?
Train is designed with healthcare privacy standards in mind. Data is securely stored and transferred using modern encryption practices, and access is restricted to authorized users. We work closely with clinical teams to align with their internal privacy and IT requirements.
Does Train support virtual or hybrid care?
Absolutely. Train is built to support in-clinic, remote, and hybrid care models. Exercise programs can be shared digitally or in print, allowing teams to maintain continuity of care when patients are not seen on site.
Can multiple clinicians use Train together?
Yes. Train is a shared system designed for teams. Programs can be reused, adapted, and standardized across providers, helping ensure consistent care delivery while reducing duplicated work.
What about pricing?
Pricing for Train is tailored to each healthcare team based on factors like team size, care setting, and intended use. During your inquiry or demo, we’ll walk through your needs and provide a clear, individualized quote with no surprises.
I still have questions. How can I learn more?
You can reach out via chat or email us. We’re happy to answer questions, review your use case, or walk you through how Train fits into your clinical workflow.
Ready to modernize exercise prescription?
Start a conversation with our team and explore Train for your care setting.
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