Personal Trainer • Philippines
"Work hard. Train harder"
For me, health and fitness has always been more than just a hobby. More than just another thing you're supposed to incorporate into your everyday life. Being raised on Van Damme and Jackie Chan movies as a child (sorry, I always thought Chuck Norris was a prune with no six pack), I quickly became heavily involved in keeping fit. I would build home gyms in my garden at the age of six, using rocks and plastic boxes as my weights. I took up Karate and Kickboxing, I studied and practiced Personal Training and Nutrition, and at the tender age of twenty seven, I decided to take fitness and nutrition to the next level.
Nutrition, Personal Training, Sports Performance, Strength & Conditioning, Weight Loss, Yoga
Certifications & Accreditations:
- ESSA – NASM Certified Personal Trainer (11 years of training experience)
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