Workout Labs LOGIN Sign up for PRO
0 SHARES
Meet the others

Alli is a holistic physical rehabilitation specialist. She guides individuals to learn effective movement patterns and establish healthy behaviors that empower prevention rather than just manage symptoms.

After completing her masters from Columbia University as an occupational therapist (which deals with physical rehabilitation that addresses the things we do in everyday life), she realized that the elements missing in successful health programs were individualized solutions. It is just as important to utilize your strengths and preferences as addressing your weakness and challenges. So she created a dynamic approach to rehabilitation and wellness that allows individuals to take ownership of both treatment and prevention with simple, holistic changes in movement, lifestyle, and food choices.

Alli works both with individual clients for personalized goals and with organizations to design and implement programs. Her greatest obsession is brave truths. Her favorite thing to do on Sunday is have her feet in the sand, face in the sunshine, and with loved ones by her side.

Specialties:

Lymphedema, Physical Rehabilitation, Postural Care

Certifications & Accreditations:

Recent Advice Topics

Meet the others

Meet our fitness experts that share a passion for a healthy lifestyle

Stacey Quick Personal Trainer
Ben Southam Exercise Physiologist
Chelsea Streifeneder Certified Pilates Instructor
Julie Bernier Yoga Teacher & Ayurvedic Wellness Educator
David Sautter NASM Personal Trainer
Mike Matthews Health & Fitness Author
Lisa Hack Personal & Group Trainer
Tyree Simmons Personal Trainer

0
0
0
0
Follow
Available with your
WORKOUT PRO membership
Learn More